10 Foods for Brain Health

10 Foods for Brain Health

The food you eat has a lot to do with how your brain functions. Yes, the adage “you are what you eat” still rings true, as scientists are learning even more about how diet impacts the brain. But before we get started, a quick science lesson: When the body is under...
What Is Sundowning?

What Is Sundowning?

If you care for someone who has dementia or Alzheimer’s disease, you may notice a significant shift in their behavior during the late afternoon into evening. It’s not unexplained behavior. It’s sundown syndrome. Sundown syndrome, or “sundowning,” refers to the...